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  • Regular price $200.00

Online Consultations 

Philosophy is meant to be discussed. Exercise philosophy is no different.

Assessing movements and programming is more than lines and arrows, there's a human element to intention.

Online Consultations include:

- 1hr Recorded Zoom Call,
- The video file of the entire call will be sent to you for reference
- Review of short term and long term goals
- In depth movement analysis 
- Program review and feedback
- A written copy of feedback, program considerations, and action items will be sent to you along with your copy of the call