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  • Regular price $200.00

Success isn't cells and formulas or charts and percentages. 

Success is consistent behaviour coupled with constant adaptation.

Coaching should adhere to these principles.

All online clients will receive:

- An in-depth intake process, with preliminary program and video analysis and feedback, comprehensive training and injury history, and detailed short and long term goal setting

- Weekly programming adjustments, and video feedback

- On demand support and feedback daily

- Zoom conferencing when needed to goal set, talk through upcoming competition and review current progress.